jenNIFER ASFAr

Graduate of The Natural Gourmet Institute for Food and Health in NYC as a professional chef

certified Eating Psychology Coach 

After many years of researching and trying fad diets,  I personally discovered that eating clean was the way to go.  I have suffered with food allergies unknowingly.  It wasn't until I discovered that eliminating certain foods made me feel better both physically and mentally.  I started cooking this way not only for my family but for my clients, only to achieve the greatest results. I discovered that feeding my body with nutrient dense food gave me the energy and mental clarity that I never knew that I had.  Eating this way has helped many of my clients fight off diseases and has promoted natural weight loss. My individualized services are carefully thought out to help you achieve your maximum health.

I have won a scholarship with WCR: Women Chefs and Restauranteurs, to train with Nora Pouillon at her famous restaurants, Asia and Nora Asia. I have also worked with several high profile celebrities, creating atmospheric, health conscious, dinner parties.

My passion is to help people with health conditions, as well as teach people the benefits of eating health supportive foods. I am very knowledgeable with food allergies, and I have a very good understanding of many different diets, including vegetarian, vegan, and detoxing. I have worked with clients who have had celiac, lactose intolerance, heart conditions, obesity, and people who just want to eat healthy. What I want most is to empower you to make healthy choices and to teach you that food can be tasty and healthy too!